Stop Smoking with Hypnosis - Eliminate your desire to smoke

If I held out a magic button that would allow you easily to stop smoking, would you push it? Yes! Great! Read on...  Hypnosis is how you do it.

The Approach

Hypnosis eliminates your desire to smoke. Through hypnosis it’s possible to break your association of smoking with daily events such as:

• Waking up
• Morning coffee
• After meals
• Watching TV
• Talking on the telephone
• Driving
• Socializing

Also through hypnosis, the underlying cause of smoking, usually stress or uncomfortable feelings, can be neutralized. With the underlying cause removed, the need or desire to smoke just goes away.

Individualization

Should you taper off or stop “cold turkey”? The ultimate decision is yours. If you have already tapered off and are smoking two packs or less a day, then you are a good candidate to stop smoking in one 2-hour session. If you’re smoking more than 2 packs a day, consider tapering off over three weekly sessions.

Individual sessions have the advantage of dealing with your specific reasons and times for smoking.  While almost every smoker wants to stop for better health, it means different things to different people. I take the time to find out your reasons and use them to your advantage.

You’ll learn stress management techniques that can be used almost anywhere, anytime.

Finally, I give you an audio CD with hypnosis to use daily in support of your new habit of being free and in control.

How to Make an Appointment

Click here to e-mail an appointment request. Please put Stop Smoking in the subject line.  Let me know your preferred day and time.  (Appointments are available Monday through Saturday between 10:00 A.M. and 7:00 P.M.)  I’ll respond with answers to any questions, with fee information, and with the next available appointment time. I look forward to working with you soon.

Hypnotizability

Anyone of normal intelligence can benefit from hypnosis. Using modern hypnosis techniques, anyone who can follow instructions can experience the benefits of hypnosis.

Clucking Like a Chicken?

Hypnotists are professionals. I will always treat you with the utmost respect. So, no, you won’t be made to do something silly or embarrassing during hypnosis.

Hypnosis Explained

Hypnosis is a relaxed, normal and natural state that you pass through daily, as you go to sleep and again as you wake up. Your body is very relaxed while your mind is very alert and open to suggestion. Daydreaming, driving a car on “autopilot” and missing a turn or an exit, or being deeply engrossed in a book or movie are examples of being in hypnosis.

Hypnosis is very safe and very effective. You are in control and I cannot force you to do anything against your value system. This is why it’s important that you want to be hypnotized and you want the positive suggestions. Furthermore, it’s impossible to get stuck in hypnosis. If left alone, you will either wake up or fall asleep.

Hypnosis Works!

It lets you access long-forgotten memories or change deep-set beliefs, behaviors and habits. With hypnosis you can address almost any issue. Examples are:

• Manage Stress
• Manage Your Weight
• Stop Smoking
• End Fears and Phobias
• Increase Self-Confidence

Jean Masters was certified by the National Guild of Hypnotists (NGH) in 1999. She abides by the NGH Code of Ethics and maintains her skills with continuing education for annual re-certification.